Indian Senna (Cassia angustifolia)
Last updated: 21 Jun 2025
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Thai Herb: Indian Senna (Cassia angustifolia)
Characteristics:
Leaves are the primary medicinal part
Traditionally classified as having a sour taste in Thai medicine
Medicinal Benefits:
Natural laxative that acts directly on the large intestine, stimulating bowel contractions
Relieves constipation, particularly in individuals with slow or difficult bowel movements
Expels intestinal gas and eases bloating and flatulence
Additional Insight:
Indian Senna contains Sennosides A & B, compounds that activate the intestinal walls to contractmaking it highly effective for cases where the colon is underactive.
It is best used in moderate amounts and not continuously for more than 710 days to avoid dependency or reduced bowel function.
Commonly consumed as a herbal tea or used in traditional Thai laxative formulations.
️ Recommended For:
Individuals with frequent or chronic constipation
Those seeking occasional colon cleansing or detox
Elderly people with sluggish digestive systems
Post Series Suggestion:
Feature this herb in a themed post:
Herbs for Constipation Relief Colon Detox Bloating Remedies, together with:
Acapulo (Senna alata) similar laxative effect but gentler
Phak Chi La (Coriander Seed) helps reduce gas and odor
Long Pepper / Sa-Khan Vine improves digestion and metabolism
Characteristics:
Leaves are the primary medicinal part
Traditionally classified as having a sour taste in Thai medicine
Medicinal Benefits:
Natural laxative that acts directly on the large intestine, stimulating bowel contractions
Relieves constipation, particularly in individuals with slow or difficult bowel movements
Expels intestinal gas and eases bloating and flatulence
Additional Insight:
Indian Senna contains Sennosides A & B, compounds that activate the intestinal walls to contractmaking it highly effective for cases where the colon is underactive.
It is best used in moderate amounts and not continuously for more than 710 days to avoid dependency or reduced bowel function.
Commonly consumed as a herbal tea or used in traditional Thai laxative formulations.
️ Recommended For:
Individuals with frequent or chronic constipation
Those seeking occasional colon cleansing or detox
Elderly people with sluggish digestive systems
Post Series Suggestion:
Feature this herb in a themed post:
Herbs for Constipation Relief Colon Detox Bloating Remedies, together with:
Acapulo (Senna alata) similar laxative effect but gentler
Phak Chi La (Coriander Seed) helps reduce gas and odor
Long Pepper / Sa-Khan Vine improves digestion and metabolism
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