Da Zao (大枣)
Last updated: 28 Jun 2025
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Da Zao (Chinese Red Date): A Gentle Tonic for Blood Nourishment and Qi Replenishment
Da Zao (大枣), or Chinese Red Date,
is a classic herb in Traditional Chinese Medicine, known for its restorative and harmonizing properties.
Tonifies Qi and nourishes the blood
Strengthens the Spleen and aids digestion
Replenishes body fluids and boosts energy
Calms the mind and improves sleep quality
Commonly combined with herbs like Huang Qi (Astragalus), Dang Gui (Angelica), and Chen Pi (Aged Tangerine Peel) for deeper and sustained nourishment.
Suitable for individuals with fatigue, poor sleep, or those in recovery.
Speak with our Traditional Chinese Medicine (TCM) specialists at Viva MediHealth
Line: @vivamed
Da Zao (大枣), or Chinese Red Date,
is a classic herb in Traditional Chinese Medicine, known for its restorative and harmonizing properties.
Tonifies Qi and nourishes the blood
Strengthens the Spleen and aids digestion
Replenishes body fluids and boosts energy
Calms the mind and improves sleep quality
Commonly combined with herbs like Huang Qi (Astragalus), Dang Gui (Angelica), and Chen Pi (Aged Tangerine Peel) for deeper and sustained nourishment.
Suitable for individuals with fatigue, poor sleep, or those in recovery.
Speak with our Traditional Chinese Medicine (TCM) specialists at Viva MediHealth
Line: @vivamed
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