Murdannia bracteata (Ya Pak King)
Last updated: 21 Jun 2025
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Thai Herb: Murdannia bracteata (Ya Pak King)
Characteristics:
Uses the entire plant
Traditionally described as having a mild, cooling taste in Thai medicine
Key Benefits:
Soothes sore throat, hoarseness, and throat irritation
Lowers blood sugar levelssuitable for individuals with diabetes or high blood sugar tendencies
Additional Insight:
Murdannia bracteata is a well-known herb in Thai and Chinese communities for its detoxifying and immune-boosting properties, especially for those recovering from illness or respiratory issues.
It is commonly prepared as a herbal decoction or capsule supplement.
Preliminary studies suggest potential anti-cancer properties at the cellular level, though research is still ongoing.
️ Recommended For:
Individuals with chronic sore throat or allergy-related throat irritation
People seeking a natural way to manage blood sugar
Those with internal heat or recovering from illness
Post Series Suggestion:
Feature this herb in a series titled:
Cooling Herbs for Recovery Blood Sugar Balance Detox Support, alongside:
Houttuynia cordata (Plu-Kao) anti-inflammatory and detoxifying
Cluster Fig (Ma Duea Chumphon) cooling and heat-clearing
Indian Gooseberry (Makham Pom) throat-soothing and immune-boosting
Characteristics:
Uses the entire plant
Traditionally described as having a mild, cooling taste in Thai medicine
Key Benefits:
Soothes sore throat, hoarseness, and throat irritation
Lowers blood sugar levelssuitable for individuals with diabetes or high blood sugar tendencies
Additional Insight:
Murdannia bracteata is a well-known herb in Thai and Chinese communities for its detoxifying and immune-boosting properties, especially for those recovering from illness or respiratory issues.
It is commonly prepared as a herbal decoction or capsule supplement.
Preliminary studies suggest potential anti-cancer properties at the cellular level, though research is still ongoing.
️ Recommended For:
Individuals with chronic sore throat or allergy-related throat irritation
People seeking a natural way to manage blood sugar
Those with internal heat or recovering from illness
Post Series Suggestion:
Feature this herb in a series titled:
Cooling Herbs for Recovery Blood Sugar Balance Detox Support, alongside:
Houttuynia cordata (Plu-Kao) anti-inflammatory and detoxifying
Cluster Fig (Ma Duea Chumphon) cooling and heat-clearing
Indian Gooseberry (Makham Pom) throat-soothing and immune-boosting
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